Hypnosis is the practice of achieving an altered state of consciousness consisting of extreme suggestibility, relaxation and heightened imagination. These altered states also occur naturally; day dreaming, hypnopompic, hypnagogic and reverie. This is achieved through guided imagery/meditation so as to allow for the access to information and enhance change through suggestions.

Through the use of Hypnosis you will access your own inner power to achieve lasting change. Deep within your subconscious mind is all the wisdom and personal knowledge you need to attain measurable results in eliminating unwanted behaviour’s and releasing negative feelings. Hypnosis is a rapid effective way to effect change.

Hypnosis can be used to assist in:

Habit Control: Smoking Cessation, Weight Loss, Nail-Biting
Pain Management: Body and Cancer related pain, Pre-Surgical preparation
Stress Reduction, Relaxation and Ego-Strengthening
Anxiety and Panic: fears and phobias
Physiological Disorders: Irritable Bowel Syndrome, Migraine Headache
Memory Retrieval: Present Life and Past Life Regression Therapy
Sports Performance